What Happened to you? Episode 1

Episode 1 January 03, 2022 00:41:17
What Happened to you? Episode 1
Book Interrupted
What Happened to you? Episode 1

Jan 03 2022 | 00:41:17

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Show Notes

The Book Interrupted women begin Season Two with “What Happened to You?: Conversations on Trauma, Resilience, and Healing” by Oprah Winfrey and Bruce D. Perry. Each member expresses individually how they feel either before reading or beginning to read “What Happened to You”, then they continue the discussion into a group chat. Through the topics of their childhoods, emotional regulation, and trauma, they talk about their lives, inspired by the words of the book.

Discussion Points:

Mentioned on this episode of Book Interrupted:

Book Interrupted Website 

Book Interrupted YouTube Channel

Book Interrupted Facebook Book Club Group

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry

Dr. Gabor Maté’s The Wisdom of Trauma

Armchair Expert with Dax Shepherd

The Onion 

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg

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