The following episode of Book Interrupted is Off The Shelf. Hold on to your bookmarks! The Book Interrupted women continue their new segment filled with lots of silliness, fun and laughs. Who would you Bestie, Boink, Battle, or Barf? And did the women complete their Meditation Challenge?
Discussion Points:
Mentioned on this episode of Book Interrupted:
Book Interrupted YouTube Channel
Book Interrupted Facebook Book Club Group
The six women discuss feedback and comments they received from Book Interrupted Series 3, Episodes 1 through 5, on “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. Discussion Points: What was it like for previous generations of women and their periods? First period experiences - “am I dying?" Menstrual education for children and men Are males curious about periods? Tampons with applicators, versus without applicators, versus reusable applicators Menstrual cups and period underwear - how do they work? Period boxer briefs for trans men and boys Pads worn by women after giving birth Social media posts normalizing periods Internet trolls - should you engage? Tampons as costumes Lack of understanding around menopause What is perimenopause versus menopause? Update of Brazen Cramp and PMS herbs Performance art inspired by periods and vaginas Mentioned on this episode of Book Interrupted: My Balanced Life. Finding inner balance through individual, corporate, and community wellness programs. Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Period. End of Sentence. (The Pad Project.) Knix Period Underwear Dear Kate Period Underwear Aisle Period Boxer Brief Diva Cup Down the Rabbit Hole The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunther Forever Brazen The Period Expert | Kirsten Karchmer on TikTok Book Interrupted Pinterest Laurie Anderson ...
Follow up interview with inspiring Kirsten Karchmer, author of “Seeing Red: The One Book Every Woman Needs to Read. Period.” How has she been over the past year and what are her current projects? How can we change the messaging around periods and puberty? Discussion Points: Tik Tok Parents in Texas can now be prosecuted for child abuse if they give their transgendered child medication Supporting future menstruators as they begin puberty Turning Red animated film - normalizing talking about periods and puberty and changing the messaging If men could menstruate Dating as a strong women Merkins Finding self worth and value in ourselves Genital smell and why it happens Painting a bigger picture of your life to set bigger goals Fear of not fitting in and uncertainty - our society of conformity Taking the path of love, not the path of fear Mentioned on this episode of Book Interrupted: Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group KirstenKarchmer.com Forever Brazen The Period Expert | Kirsten Karchmer on TikTok Turning Red If Men Could Menstruate by Gloria Steinem Breaking the Habit of Being Yourself by Dr Joe Dispenza ...
The Book Interrupted women share their personal journals while reading “What Happened to You?: Conversations on Trauma, Resilience, and Healing” by Oprah Winfrey and Bruce D. Perry. Lots of trigger warnings - this was a hard one to read for some of the members. Were you impacted emotionally, intellectually or both? And where is the hope in this book? Discussion Points: This is a hard book to read. Trigger warning. Link between biological and psychological health Déjà vu - what is it? The importance of social relationships with depth Coping mechanisms Implicit bias from when we are children The impact on children in their first few months of their life Where is the hope? Was the book told without empathy? Learning about others who had past trauma Did this book impact you emotionally or intellectually or both? Trauma on a spectrum Missing the protective factors and talk of risk factors Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle ...