This episode is, once again, entertaining, brutally honest and insightful as this group of ladies continues their discussion on the book “Women who Run with the Wolves”. In this episode, they go into some specifics on why the book had a big impact on some of the members and why others struggled to get through the first few chapters.
Sarah and Kara share the stories in the book that they each found most meaningful and note elements of their personal history and personality that more than likely is what drove them to enjoy the book so much. In contrast, the other four members explain why the book did not quite grip them in the same way.
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Book Interrupted YouTube Channel
The Book Interrupted women, and their fan Lindsay, share their personal journals while reading “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown, then continue the group discussion. How important is sleep? And what brings your balance? Discussion Points: Personal journals Would you recommend this book? Getting up earlier - can it help you find your own time? Using the 4% Fix Baby stepping to success and making a new habit Backing up self help with research The importance of sleep PHAG - Petite Hairless Agreeable Goal What brings the balance? Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Tony Robbins Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker ...
Welcome to part two of our recap of Book Interrupted Season One! Listen to what the members think were the funniest, most surprising and most embarrassing moments. What did they learn about each other? And a teaser for next season’s books! Discussion Points: If you had to pick one other author from last season to come on the show, who would you choose? What was one positive surprise you got as a result of doing the podcast? What were the funniest moments? What were the most embarrassing moments? What was your favourite and least favourite books? What did we learn about other members? Which members like deadlines, and which hand things in early? Which book are you looking forward to most in the new season? Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Untamed by Glennon Doyle Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer Sapiens: A Brief History of Humankind by Yuval Noah Harari Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle White Fragility: Why It's So Hard for White People to Talk about Racism by Robin Diangelo The 4% Fix: How One Hour Can Change Your Life by Karma Brown ...
Happiness is the feature topic of discussion in this episode of Book Interrupted. Continuing the chats on “Sapiens: A Brief History of Humankind” by Yuval Noah Harari, the women talk about their own search for happiness in their lives and the struggles they’ve had along the way. Peppered in are superheroes, I Dream of Jeannie, the pronunciation of the letter “Z” and whether Kim could be a lizard person in disguise. Discussion Points: The importance of our ancestors Happiness does not depend on objective conditions, but rather depends on the correlation between objective conditions and subjective expectations Depression Happiness isn’t the destination, it’s the journey Finding contentment just with self and being Would we recommend the book? Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Sapiens: A Brief History of Humankind by Yuval Noah Harari “A” You’re Adorable by Sharon, Lois & Bram Back to the Future Eckhart Tolle Armchair Expert I Dream of Jeannie ...
