Burnout Episode 1

Concluding their series on “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown, the women and their fan Lindsay discuss fan responses, mermaids, librarians, secret languages, the rat race, being famous, swag and a whole lot of laughing. Discussion Points: Fan response to our blog answers Mermaids What’s worth getting out of bed for? The rat race - do we really want to be in it? How do we find balance between work and the rest of our lives? What’s the relationship to those living near the poverty line? The impact of social media on our feelings of missing out Glamorizing over-working salary employees  Making a supportive work environment  Librarians and libraries  Our Book Interrupted swag Would you want to be famous? Secret codes and languages made up as children Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Rascally Raccoon Meets Playful Dog - Meredith’s claymation White Fragility: Why It's So Hard for White People to Talk about Racism by Robin Diangelo The Book Interrupted Swag Shop All Welcome Here Rural BIPOC Association ...

The Book Interrupted women, and their fan Lindsay, continue their conversation on their second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. What gets you out of bed in the morning? How do you organize your life? And how do you find your ‘me time’? Discussion Points: What would get you out of bed in the morning? Zombies How do you accomplish your creative projects? Finding your ‘me time’ and organizing your life Women sharing the load  Household dynamics and chore lists Focused Four Lists The link between menopause, sleeping and anxiety Challenge: how can you put the 4% Fix ideals into your routine? Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Rascally Raccoon Meets Playful Dog - Meredith’s claymation  Saje Natural Wellness ...

Concluding their series on “Talking to Strangers: What We Should Know about the People We Don't Know” by Malcolm Gladwell, the women discuss follow-ups and fan responses during the book cycle.  Discussion Points: Squiggy’s Stumble Forward t-shirt Mere’s mullet Twitter responses and Kim’s attempt to connect with Oprah  Book Interrupted playlists  International Women’s Day - Breaking the Bias Our next fan book: The Midnight Library Kim’s tarot card interruptions and Celestial Saturdays Joy Harjo quote: “silence is the white light of sound” Children asking parents stories of when they were younger Other podcasts to listen to on similar topics   Mentioned on this episode of Book Interrupted:  Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell Malcolm Gladwell Books Revisionist History Book Interrupted Teespring Shop Tony Scruggs The Empathy Guy Book Interrupted Talking to Strangers Playlist The Midnight Library by Matt Haig Masterclass - Joy Harjo Teaches Poetic Thinking Hidden Brain Mind Reading 2.0 Malcolm Gladwell debates Adam Grant Super Soul Sunday Hidden Brain Podcast: Mind Reading 2.0 Meredith Lady Lamp Instagram Reel  ...