The Book Interrupted women, and their fan Lindsay, continue their discussion on “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Which sleep archetype are you: Lion, Bear, Wolf or Dolphin? What is misophonia? And how do you use the tools from the book?
Discussion Points:
Mentioned on this episode of Book Interrupted:
Book Interrupted YouTube Channel
Book Interrupted Facebook Book Club Group
The 4% Fix: How One Hour Can Change Your Life by Karma Brown
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