From the Ashes Episode 6

The Book Interrupted six women continue discussions inspired by reading “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. In this episode they touch on topics of painful periods, men living in women’s bodies for a month, sexual and menstrual education, period underwear, perimenopause, and naturopaths versus doctors. They finish the episode by sharing whether they each recommend the book.  Discussion Points: Changing our mindsets that pain with periods is not normal, even if it is common It might be common, but it’s not normal - how can we use this in other parts of our lives? Would there be equality if women were in power? What would happen if men had to live in a women’s body and mind for a month? Should doctors be required to take a mandatory class specific on women’s biology? Why do we segregate sex ed? How do we educate children about menstruation - both girls and boys? Period underwear - do they work and how do we clean them? What are the symptoms of perimenopause? PCOS? Bloodwork ranges - the difference between doctors and naturopaths? Would we recommend this book? Mentioned on this episode of Book Interrupted: My Balanced Life. Finding inner balance through individual, corporate, and community wellness programs. Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group What's up with her? | 22 Minutes The Good Person of Szechwan by Bertolt Brecht Epic theatre and ...

The women finish their chat and share their final book reports inspired by “Talking to Strangers: What We Should Know about the People We Don't Know” by Malcolm Gladwell. Kim brings to the group a few concerns she has with the book, then they finish with whether they recommend it.  Discussion Points: Suicide - is the information in the book is out of date? Coupling - do events only happen because of specific circumstances/context? Sylvia Plath  Are poets more likely to commit suicide? Crime statistics and race - did Gladwell miss something? Do you recommend the book? Final book reports Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell Malcolm Gladwell Books Revisionist History The 4% Fix: How One Hour Can Change Your Life by Karma Brown What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry ...

Spiderman, déjà vu, synesthesia, Cyndi Lauper, A Million Little Pieces, apologies, community, asking for help, and making friends as an adult. Lots of tangents this week! The women continue their chat inspired by “What Happened to You?: Conversations on Trauma, Resilience, and Healing” by Oprah Winfrey and Bruce D. Perry. Discussion Points: Déjà vu - is it mindfulness, something we don’t understand about time, a sign from the universe, or something else? Synesthesia - are your senses linked? The new Spiderman movie and do you like movie previews? Restrictions in different parts of Canada Controversy about A Million Little Pieces, author James Frey and Oprah Winfrey, Cancel Culture, and apologies  Cyndi Lauper - do you like her music? The importance of community in raising children, making new friends as an adult, and asking for help can be difficult Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry Spider-Man: No Way Home A Million Little Pieces by James Frey  Oprah Confronts James Frey Oprah and James Frey Clear the Air ...