The Book Interrupted women, and their fan Lindsay, begin their first conversation on their Series 8 and second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Each member expresses individually how they feel either before reading or beginning to read “The 4% Fix”, then they continue the discussion into a group chat. Through the topics of time management, oxygen masks, sleep cycles and what’s worth getting out of bed for, they talk about their lives, inspired by the words of Karma Brown.
Discussion Points:
Mentioned on this episode of Book Interrupted:
Book Interrupted YouTube Channel
Book Interrupted Facebook Book Club Group
The 4% Fix: How One Hour Can Change Your Life by Karma Brown
Home Under Clutter - Fan Lindsay’s blog
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
BMI, judging other women, grocery store conversations, and human libraries. The women continue their chat inspired by “Burnout: The Secret to Unlocking the Stress...
The Book Interrupted women discuss “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg; tools to communicate and empathize; and the limitations of...
During this final episode of Julius Lester’s book ‘When Dad Killed Mom’ the Book Interrupted women discuss the loss of a parent, fairness arguments,...
