What the Robin Knows Episode 5

The Book Interrupted women begin their first conversation on their Series 5 book choice: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg. Each member expresses individually how they feel either before reading or beginning to read “Nonviolent Communication”, then they continue the discussion into a group chat. Through the topics of feelings, needs, conflict and personal narrative, they talk about their lives, inspired by the words of Marshall B. Rosenberg. Discussion Points: Figuring out your feelings and needs How to listen How can people-pleasers balance their own needs with the want for peace? The role personal narrative can play in our reactions to situations The four components of NVC: observations, feelings, needs and requests  How can conflict hinder communication? Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg Your Parenting Mojo The Enneagram Institute ...

The Book Interrupted women begin their first conversation on their Series 7 book choice: “From the Ashes: My Story of Being Métis, Homeless, and Finding My Way” by Jesse Thistle. Each member expresses individually how they feel either before reading or beginning to read “From the Ashes”, then they continue the discussion into a group chat. Through the topics of reconciliation, appropriation, the Indigenous experience, community and interconnectedness, they talk about their lives, inspired by the words of Jesse Thistle Discussion Points: Reconciliation and being an ally How books can come to you at the right time Spirit animals and appropriation  Community and interconnection Responsibility and Rights Individualistic versus collective We’re all interconnected and related  Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle White Fragility: Why It's So Hard for White People to Talk about Racism by Robin Diangelo IndigenEYEZ The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz Untamed by Glennon Doyle ...

The Book Interrupted women continue their conversation on “Talking to Strangers: What We Should Know about the People We Don't Know” by Malcolm Gladwell, exploring topics of biases, first impressions, empty sorrys, shoulds versus coulds, rules, sisters, mothers, sense of self and Legends of the Fall. Discussion Points: Have you met a stranger and had a bias, but when talking to them you found out they were the opposite?  Actions versus words - an empty sorry means nothing/following through on your words First impressions Shoulds versus coulds - do you live your life because you “should” do things? Rules - do you like to follow them? Can you be friends with your sister’s friends? Are you the hardest on yourself? How did becoming a mother change your sense of self? Target marketing and are our phones listening all the time? Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell Malcolm Gladwell Books Revisionist History 5 Love Languages  Legends of the Fall What We Don't Talk About When We Talk About Fat by Aubrey Gordon Snowden ...