What Happened to you? Episode 4

The women finish their chat and share their final book reports inspired by “What Happened to You?: Conversations on Trauma, Resilience, and Healing” by Oprah Winfrey and Bruce D. Perry. Do they recommend the book? Discussion Points: Would we recommend the book? Does the book keep getting worse? Is there a happy ending? Being able to not finish a book to take care of oneself.  Being an entrepreneur Final book reports Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry Rocketman      ...

Rotten food, freezing temperatures, seven generations, truth, healing and reconciliation.  The women continue their chat inspired by “They Called Me Number One: Secrets and Survival at an Indian Residential School” by Bev Sellars. Discussion Points: Did they finish the book? The Orange Shirt story The structure and storytelling style of the book Painting the whole picture Rotten food and below freezing temperatures The lasting impacts of residential schools survivors Epigenetic markers based on trauma, cultural genocide - it takes seven generations to heal Good starter book Truth, healing and reconciliation - the long road and why are things not getting done? Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group They Called Me Number One by Bev Sellars The Orange Shirt Story by Phyllis Webstad, Brock Nicol Seven Fallen Feathers: Racism, Death, and Hard Truths in a Northern City by Tanya Talaga Five Little Indians by Michelle Good Truth and Reconciliation Commission of Canada: Calls to Action Indigeneyez ...

Being inside yourself, crank calls, reassessing your life, stress leave, miscarriages, and bookmarks. Concluding their series on “Burnout: The Secret to Unlocking the Stress Cycle” by Emily Nagoski and Amelia Nagoski, the women discuss follow-ups and fan responses during the book cycle. Special guest Virginia, the fan who chose The Midnight Library, joins in.   Discussion Points:   The music in the audio book version Catch up with Virginia and her book recommendations  Prank-playing and crank calls Work sheets in the book Taking time to finding awareness and clarity  Is it career limiting if you take time off for stress? Miscarriages  Fan responses to playlists and social media posts What do you do to save your page in a book you’re reading?   Mentioned on this episode of Book Interrupted:   Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski The Midnight Library by Matt Haig The Rose Code by Kate Quinn Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny! By Tony Robbins  Be Better At Listening - Pomplamoose (Studio Session Version) Paul McCartney Carpool Karaoke Moonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer  ...