Fun Home Episode 2

The Book Interrupted women begin their first conversation on their Series 5 book choice: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg. Each member expresses individually how they feel either before reading or beginning to read “Nonviolent Communication”, then they continue the discussion into a group chat. Through the topics of feelings, needs, conflict and personal narrative, they talk about their lives, inspired by the words of Marshall B. Rosenberg. Discussion Points: Figuring out your feelings and needs How to listen How can people-pleasers balance their own needs with the want for peace? The role personal narrative can play in our reactions to situations The four components of NVC: observations, feelings, needs and requests  How can conflict hinder communication? Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg Your Parenting Mojo The Enneagram Institute ...

The following episode of Book Interrupted is Off The Shelf. Hold on to your bookmarks! The Book Interrupted women begin their new segment filled with lots of silliness, fun and laughs. Discussion Points: Enneagram Quiz Show Behind the scenes - inside look before and after the podcast Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The Enneagram Institute Lise Clark Astrology ...

The Book Interrupted women, and their fan Lindsay, continue their discussion on “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Which sleep archetype are you: Lion, Bear, Wolf or Dolphin? What is misophonia? And how do you use the tools from the book? Discussion Points: Letter writing/ getting letters in the mail How different cultures raise children Lions, Bears, Wolves, and Dolphins sleep archetypes - which one are you? Finding a mysterious noise Misophonia Are you an auditory, visual, scent or taste person? Which sense can drive you mad? How can you put The 4% Fix ideas into a different schedule? Focused Four List - using it to be able to focus on different aspects of your life Mentioned on this episode of Book Interrupted: Book Interrupted Website  Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans by Michaeleen Doucleff ...