The Book Interrupted women begin their first conversation on their Series 3 book choice: “Seeing Red: The One Book Every Woman Needs to Read. Period.” by Kirsten Karchmer. Each member expresses individually how they feel either before reading or beginning to read “Seeing Red”, then they continue the discussion into a group chat. Through the topics of endometriosis, holistic medicine, period education, birth control pills, doctors, drugs and boobs, they talk about their lives, inspired by the words of Kirsten Karchmer. “Just because it’s common doesn’t mean it’s normal”
Discussion Points:
Mentioned on this episode of Book Interrupted:
Win a pair of Knix Period Underwear!
Book Interrupted YouTube Channel
Book Interrupted Facebook Book Club Group
Seeing Red: The One Book Every Woman Needs to Read. Period. by Kirsten Karchmer
Strange Things by Anne Amos and Illustrated by Lia MacBean
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunther
Concluding their series on “Sapiens: A Brief History of Humankind” by Yuval Noah Harari, the women discuss fan responses, preppers, Disney princesses, horror, life insurance, and a whole lot of zombies. Discussion Points: Responses to fan comments on social media Lia’s caricatures of the group members Shut up statements - “I’m just being honest” Goosebumps and Fear Street books Zombies and the Zombie Apocalypse Preppers and go bags Life insurance Suicide is a mental health issue Disney Princesses Long term relationships Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group Sapiens: A Brief History of Humankind by Yuval Noah Harari Nonviolent Communication Artwork by Lia Macbean - caricatures of the members Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B. Rosenberg Goosebumps Fear Street The Walking Dead World War Z: An Oral History of the Zombie War by Max Brooks 28 Days Later Shaun of the Dead Michael Jackson’s Thriller Artist Imagines What Would Happen If Disney Princesses Visited A Psychotherapist by Maria Guadarrama 21 Lessons for the 21st Century by Yuval Noah Harari ...
The Book Interrupted women, and their fan Lindsay, continue their conversation on their second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. What gets you out of bed in the morning? How do you organize your life? And how do you find your ‘me time’? Discussion Points: What would get you out of bed in the morning? Zombies How do you accomplish your creative projects? Finding your ‘me time’ and organizing your life Women sharing the load Household dynamics and chore lists Focused Four Lists The link between menopause, sleeping and anxiety Challenge: how can you put the 4% Fix ideals into your routine? Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Rascally Raccoon Meets Playful Dog - Meredith’s claymation Saje Natural Wellness ...
The Book Interrupted women, and their fan Lindsay, begin their first conversation on their Series 8 and second fan book choice: “The 4% Fix: How One Hour Can Change Your Life” by Karma Brown. Each member expresses individually how they feel either before reading or beginning to read “The 4% Fix”, then they continue the discussion into a group chat. Through the topics of time management, oxygen masks, sleep cycles and what’s worth getting out of bed for, they talk about their lives, inspired by the words of Karma Brown. Discussion Points: Personal journals - what are the first impressions of the book? How do you manage your time? The effect the COVID pandemic had on our sense of time Put your own oxygen mask on first What is worth getting out of bed for? What time of the day can you find your extra hour? Sleep cycles Mentioned on this episode of Book Interrupted: Book Interrupted Website Book Interrupted YouTube Channel Book Interrupted Facebook Book Club Group The 4% Fix: How One Hour Can Change Your Life by Karma Brown Home Under Clutter - Fan Lindsay’s blog Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear By The Book Podcast University of Alberta Indigenous Canada MasterClass The Talk ...
